In the 1960’s, a study was done on the campus of Yale University. The subjects were Yale seniors who were educated about and encouraged to get a tetanus shot. Most of the students were convinced by the lecture that they needed to get the shot. But only 3% actually went and got the shot.
Another group of students were given the same lecture, but they were also given a copy of the campus map with the location of the health center circled. Then they were asked to look at their weekly schedules, make a plan for when they would go and take the shot, and look at the map and decide what route they would take. 28% of that control group got the shot. That is nine times as many! Why the radical increase? Because they identified how, when, and where?
I'm guessing all of us need to make a change going into the New Year. You need to stop doing something or start doing something. You need to do something less or do something more. But I'm guessing about 3% of us will make the change because we never identify how, when, and where!
So here's a plan. It's as simple as 1,2,3.
#1 Look at the calendar and schedule an hour between now and January 1st. Put it on your calendar. Make an appointment with yourself. It may be in the morning or in the evening. It may be at your house or a coffeehouse. It may be on New Years Eve or New Years Day. Just set aside one hour.
#2 Spend an hour reflecting and praying. And here’s a suggestion. Think in categories. I think it helpful to think in these five categories: spiritual, relational, intellectual, emotional and physical. Do an honest self-assessment. And ask God to reveal the answer to this question: what change do I most need to make?
#3 Make the change. Call it a goal. Call it a New Year's Resolution. Call it whatever you want. The goal is to make a change that honors God. Here's a suggestion. Don't make ten resolutions! If you make lots of resolutions you'll probably keep none of them. In my experience, you need to make three or less. And I'd start with the spiritual category.

If you're interested in learning American Sign Language or want to brush up on some courses you took in college, there is an enormous amount of information available at LifePrint.
With an influx of holiday gifts and trinkets, now is the perfect time of year to ask some tough questions about your things. Erin at the blog Unclutterer has a list to get you started.
Chris over at the productivity blog The Art of Non-Comformity wants you to say no. Frequently. So frequently in fact that the quality of the things you say yes to rises exponentially.
There are a lot of factors in losing and maintaining a healthy diet and weight, but the HealthAssist blog points out that eating slowly might play a larger role than you realize.





Michelle Smurl, Brevard Zoo's director of animal programs, said the zoo is not at liberty to trap an adult animal that is thriving in the wild. She viewed photos of the animal and confirmed that it is a white raccoon.



A spokesman for the island's tourist board said Jonathan is owned by the St Helena government and lives in the specially built plantation on the governor's land.
Apparently, some stalker or weasely Paparazzi photographer sneakily affixed a GPS transmitter on American Idol judge Simon Cowell's Bentley. It's a pretty weak move, both for Cowell's privacy and for a public who doesn't care about Simon Cowell's whereabouts.




